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Medico-Legal Awards 2018

November 7, 2018

Medico-Legal Experts Shortlisted For Personal Injury Awards 2018

We are delighted to announce that our medico-legal team has been shortlisted as a finalist in the Personal Injury Awards 2018

The Personal Injury Awards bridge the partisan ‘claimant/defendant divide’ by encompassing all professionals and key service providers working in this field.

Leading Medico-Legal Report Provider

Re:Cognition Health provides a range of medico-legal services including:

  • Expert witness reports and client representation in court
  • Integrated opinion reports where a case requires input from more than one clinician
  • Advanced imaging, including 3T MRI scans, which can reveal abnormalities not present on scans taken at the time of the accident
  • Capacity assessments

Identifying Brain Injury Symptoms

We are proud to deliver leading brain injury services to individuals who have experienced a traumatic brain injury.

Get in touch to learn more about the innovative rehabilitation pathways available at our private brain injury clinic in the Harley Street Area

Traumatic Brain Injury Expertise

Having a multi-disciplinary team of experts means we can match the right expert to the right case.

Experts at the clinic include: neurologists, neuropsychiatrists, neuroradiologists and neuropsychologists.

What brings the team together is the shared vision to optimise the quality of life for each patient under our care.

Brain Injury Education Services

Education and innovation are key motivators for our experts.

Because of this we regularly present updates on innovative clinical advances in the medico-legal arena.

Our bi-annual conference is a highlight of the year and is open to professionals and members of the public. The next conference will be in October 2019.

Sign-up to be the first to receive updates about the programme!

Speak to the Medico-Legal team

  • How brain-healthy is your life?

    Below are some questions about things that affect your brain health. If you’re not sure which answer you should choose to some of the questions, you can check the information overleaf.

  • Keeping your brain active

    Just like a muscle, your brain gets stronger when it’s regularly used. You can make sure that you keep your brain active by taking part in a variety of stimulating activities like reading, visiting museums or exhibitions, learning a new language or skill (e.g. cookery, crafts, gardening), challenging puzzles, “brain training” games, or if you have a job that involves a high level of responsibility. Social activity keeps our brains active too, so seeing friends and family regularly and being part of a club or activities in the community is great for your brain.

  • Keeping your body active

    Exercising for brain health should be at a moderately vigorous level, so that you feel warmer and your heart beats faster (e.g. brisk walking, cycling) ideally for at least 150 minutes or more vigorously (e.g. running, Zumba) for 75 minutes, spread throughout the week. It also includes strength, balance and co-ordination exercises. Strength exercises can be using weights or resistance bands, or even carrying heavy shopping! Yoga, pilates, dance or tai chi are great for balance and co-ordination. Exercising with other people keeps you motivated and enhances its effects on brain function. It helps if you can find things that you enjoy, set reasonable goals and be consistent.

  • Keeping your body active

    Exercising for brain health should be at a moderately vigorous level, so that you feel warmer and your heart beats faster (e.g. brisk walking, cycling) ideally for at least 150 minutes or more vigorously (e.g. running, Zumba) for 75 minutes, spread throughout the week. It also includes strength, balance and co-ordination exercises. Strength exercises can be using weights or resistance bands, or even carrying heavy shopping! Yoga, pilates, dance or tai chi are great for balance and co-ordination. Exercising with other people keeps you motivated and enhances its effects on brain function. It helps if you can find things that you enjoy, set reasonable goals and be consistent.

  • Eating well

    A brain-healthy diet is high in fresh fruit and vegetables, wholegrains, beans, nuts, seeds, some fish and poultry, and low in red meat, full-fat dairy products or sweet treats. Butter is replaced by healthier fats like olive oil. Some nutrients that are particularly important for brain health are Vitamin B12 (in fortified foods, meat, fish and dairy products), folate (e.g. in dark green vegetables and in legumes, and in fortified food products), Vitamin E (e.g. in nuts, seeds, spinach, sweet potato, red peppers, asparagus, avocado and mango) and Omega 3 fatty acids (e.g. salmon, mackerel, sardines).

  • Keeping at a healthy weight

    You can check whether you are at a healthy weight by using an online Body Mass Index (BMI) calculator or ask your doctor or nurse.

  • Drinking alcohol in moderation

    The guidance in the UK for drinking alcohol at a safe level for both men and women is to drink a maximum of 14 units or less per week, but if you drink near to 14 units per week these should be spread over 3 days or more. A unit of alcohol is a half pint of average strength beer, a single measure of spirits or half a 175ml glass of wine.

  • Keeping your brain active

    Just like a muscle, your brain gets stronger when it’s regularly used. You can make sure that you keep your brain active by taking part in a variety of stimulating activities like reading, visiting museums or exhibitions, learning a new language or skill (e.g. cookery, crafts, gardening), challenging puzzles, “brain training” games, or if you have a job that involves a high level of responsibility. Social activity keeps our brains active too, so seeing friends and family regularly and being part of a club or activities in the community is great for your brain.

  • Looking after your mental health

    Low mood, stress, anxiety, and poor sleep are symptoms experienced by many people at any stage of life. All can affect our memory in the here and now, and possibly in the longer term. If you have any worries about your mental health, talk to a healthcare practitioner – there are many ways to help, and tablets are not usually the first or only option. Many people with these symptoms find that talking therapies, self-help therapies, exercise or mindfulness techniques are helpful.

  • Quitting smoking

    If there was no smoking at all in the UK, we could reduce the number of people who develop dementia by more than 10%. Information and support about quitting can be found at www.nhs.uk/smokefree.

  • Staying on top of high blood pressure, cholesterol and diabetes

    Some people who develop high blood pressure, high cholesterol and diabetes can reverse the changes with regular exercise, healthy eating and weight loss. Others need to take medication but they can often still benefit from these lifestyle changes to help to keep the best possible control of their condition. All of these conditions can affect brain as well as general health, so it is important to have regular checks and to work with your doctor to follow any treatment that is recommended.

  • Staying on top of high blood pressure, cholesterol and diabetes

    Some people who develop high blood pressure, high cholesterol and diabetes can reverse the changes with regular exercise, healthy eating and weight loss. Others need to take medication but they can often still benefit from these lifestyle changes to help to keep the best possible control of their condition. All of these conditions can affect brain as well as general health, so it is important to have regular checks and to work with your doctor to follow any treatment that is recommended.

  • Staying on top of high blood pressure, cholesterol and diabetes

    Some people who develop high blood pressure, high cholesterol and diabetes can reverse the changes with regular exercise, healthy eating and weight loss. Others need to take medication but they can often still benefit from these lifestyle changes to help to keep the best possible control of their condition. All of these conditions can affect brain as well as general health, so it is important to have regular checks and to work with your doctor to follow any treatment that is recommended.

  • What's your score?

    If your score is less than 12/12 then you may be able to make changes to make your lifestyle more brain-friendly. Please provide your name and email address to find out more about maximising your brain health!
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