Our Blog

Why Sleep May Be One of the Most Powerful Modifiable Risk Factors for Dementia

Dr Steve Allder, consultant neurologist at Re:Cognition Health, recently shared his insight with Medical News Today on emerging research that strengthens the link between sleep and dementia […]

The Glymphatic System: The Brain’s Overnight Clean-Up Crew

For decades, the brain was thought to lack a dedicated waste-clearance system. Unlike the rest of the body, which relies on the lymphatic system to remove toxins […]

How Brain Networks Distinguish Neurological and Psychiatric Diseases

A recent preprint, “Network-based disease fingerprinting with neuroinflammation PET imaging,” proposes a powerful shift in how we think about brain-based diagnosis: from isolated regions to distributed network […]

Managing Christmas with ADHD and Autism in Children and Adolescents

For many families, Christmas is a time of excitement, togetherness and tradition. For children and adolescents with ADHD or autism, however, the festive period can be experienced […]

The River That Cleans the Mind

In my TEDx talk, I spoke about the brain’s hidden maintenance systems and why sleep is central to neurological health. This short piece looks back to one […]

Launch of the Re:Cognition Health Brain and Mind Foundation

Nearly half of the world’s population is affected by a neurological condition. It is a staggering statistic –  and one that becomes even more alarming when we […]

LaingBuisson Winners 2025 – Best Healthcare Outcomes

  We are thrilled to win Best in Healthcare Outcomes at the LaingBuisson Awards 2025, one of the most prestigious honours in the UK health and social […]

Dr Steve Allder Speaks at TEDxAthens Salon: Reimagining Dementia

At TEDxAthens, consultant neurologist Dr Steve Allder delivered a powerful talk that challenged everything we think we know about dementia and longevity. Speaking with rare clarity and […]

You Are What You Eat: Dr Steve Allder Shares His Nutrition for Brain Health Regime

The old saying “you are what you eat” holds more truth than ever, especially when it comes to the brain. Re:Cognition Health’s Consultant Neurologist, Dr Steve Allder, […]

Re:Cognition Health Shortlisted for Medico Legal Provider of the Year at the Personal Injury Awards 2025

Re:Cognition Health is proud to be shortlisted as a finalist for Medico Legal Provider of the Year at the Personal Injury Awards 2025. This nomination is a […]